KHEER
(serving size: 1/2 cup, makes 16-18)
Ingredients:
- 1 1/2 cups basmati rice, washed and drained
- 1 can sweetened condensed milk (14 oz)
- 4 cups fresh milk (anything from skim to whole)
- cardamom powder, to taste
- 5-10 chopped plain almonds, for garnishing.
- Wash the rice in 2-3 changes of water.
- Drain and keep aside.
- Now pour the fresh milk into a large pot.
- Bring to a boil over medium-high heat.
- Add rice, cover.
- Cook on low heat for 10-15 minutes, stirring occasionally.
- Bring to a boil again.
- Stir constantly.
- Lower heat and check if the rice is soft.
- Stir in cardamom powder.
- Add the condensed milk (make sure that the heat is low).
- Cook for another 5-7 minutes, stirring constantly.
- Cook till the kheer reaches the consistency of thin porridge or the desired consistency of your choice.
- Remove from heat.
- Transfer kheer into a large serving bowl.
- Garnish with chopped nuts.
- Do NOT cover the bowl, yet.
- Allow the kheer to cool down to room temperature, then Cover.
- Refrigerate and serve cold.
full yield: 2725 calories / 61g fat / 430g carbs
serving size: 170 calories / 3.8g fat / 36.8g carbs
Enjoy!
~fff